Sunday, June 09, 2019

LEO'S SUPER HEALTHY VEGETABLE SOUP

My modified version of the soup described in the video
(My changes are in italics)


INGREDIENTS

    Baby carrots - 1 kg
    Red capsicums (bell peppers) - 4 large - 1kg
    Vegetable broth - 1 litre
    Celery - 1kg (1 bunch)
    Lemon juice - 2 large lemons
    Onion powder
    Coriander powder
    Bay Leaves - 4 large
    Brocolli - 5
    Green Beans - 1 kg
    Salt - 4 teaspoons
    White Pepper
    Olive Oil - 1 cup
    ---
    Garlic cloves - crushed and chopped - 3
    Lentils
    Turmeric
    Beetroot - 1
    Turnip - 1
    Button Mushrooms - 200g
    Lime - 4

- Fill with Water

 

METHOD


Boil for 1 hour

Can be stored in the fridge for around a week.

SOURCE: https://www.youtube.com/watch?v=Eg1ebP4iFbA