TURMERIC MILK

• Milk - 2 cup
• Turmeric - 1/4 tsp
• Pepper - 1/4 tsp
• Ginger - 1/2" grated
• Cinnamon - 1/2"
• Stir and boil
• Coconut Oil - 1/4 tsp
  
• Mix well

Fruit Juices

 - A.B.C.
Apple Beetroot Carrot

- Heart Health
Orange Carrot Beetroot Ginger

- Classic
Apple Carrot Celery Beetroot Ginger

- Immune Boost
Orange Carrot Lemon Ginger Turmeric

- Tropical Detox
Pineapple Cucumber Apple Mint

- Hangover Cure
Apple Cucumber Celery Carrot Lemon Ginger

- Watermelon + Ginger

LEO'S SUPER HEALTHY VEGETABLE SOUP

My modified version of the soup described in the video
(My changes are in italics)

INGREDIENTS

Baby carrots - 1 kg
Red capsicums (bell peppers) - 4 large - 1kg
Vegetable broth - 1 litre
Celery - 1kg (1 bunch)
Lemon juice - 2 large lemons
Onion powder
Coriander powder
Bay Leaves - 4 large
Brocolli - 5
Green Beans - 1 kg
Salt - 4 teaspoons
White Pepper
Olive Oil - 1 cup
---
Garlic cloves - crushed and chopped - 3
Lentils
Turmeric
Beetroot - 1
Turnip - 1
Button Mushrooms - 200g
Lime - 4

- Fill with Water

 

METHOD

Boil for 1 hour

Can be stored in the fridge for around a week.

SOURCE: https://www.youtube.com/watch?v=Eg1ebP4iFbA

EGG NOG - RECIPE

EGG NOG - RECIPE

Ingredients: 

• 6 eggs 
• 3 cups of milk 
• 1/2 cup cream 
• 8 tbls sugar 
• 1 teaspoon ground nutmeg 
• 1 tablespoon vanilla extract

http://www.youtube.com/watch?v=SIduaM9gTlU